I was injured and am learning to heal myself. In the process, I am intentionally forging a whole self – body and mind and spirit – worthy of the world around me, worthy of the good I want to be, worthy of the mark I want to leave. This is my journey to health, vitality, and a good life. This is where I start to change the world.
Athletics. Physical culture. Philosophy. Body. Mind. Inspiration. Exploration. Life. Come along for the journey.
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